This class is held at THE CITYCENTRE on TANNER DRIVE...near Applebee's.
There are still openings remaining at this time.
Want to increase your strength and flexibility? Yoga focuses on all aspects of the person: physical, emotional, and mental to build strength and flexibility. This beginners yoga class will focus on learning 12-15 basic yoga postures, breathing exercises, and relaxation.
Note: Students should wear loose fitting clothing and bring a Yoga mat. If you need to eat something before class, please eat something light. Also, you must be at least 18 years of age to take this class.